Sleep duration

Sleep duration

Health overview · Recent sports activities · Sensor definitions

365 of 4165 source readings selected; 0 empty, incomplete or invalid readings excluded. Set the reading limit to 5000 to show the full imported history (up to 5000 readings).

Dates are shown as recorded: wearable calendar dates, or UTC+8 timestamps for manually uploaded sensor readings.

View selected readings as a table
Datesleep hourslight sleep hoursdeep sleep hours
2025-05-10 8.654.932.77
2025-05-11 7.834.952.03
2025-05-12 7.534.751.52
2025-05-13 6.253.332.12
2025-05-14 7.14.281.9
2025-05-15 8.384.932.17
2025-05-16 6.983.652.02
2025-05-17 6.683.681.87
2025-05-19 5.83.431.38
2025-05-20 6.473.971.67
2025-05-21 7.483.982.23
2025-05-22 7.284.531.95
2025-05-23 5.973.322
2025-05-24 8.675.122.6
2025-05-25 7.333.822.03
2025-05-26 7.153.452.13
2025-05-27 6.882.652.2
2025-05-28 6.94.021.92
2025-05-29 8.224.62.62
2025-05-30 7.724.472.23
2025-05-31 6.624.321.5
2025-06-01 7.084.031.72
2025-06-02 7.573.722.57
2025-06-03 6.773.822.02
2025-06-04 6.753.782.28
2025-06-05 7.254.431.88
2025-06-06 6.133.471.48
2025-06-07 6.924.231.93
2025-06-08 8.3552.3
2025-06-09 6.953.72.35
2025-06-10 7.44.42.22
2025-06-11 6.823.772.32
2025-06-12 7.44.531.92
2025-06-13 6.633.831.55
2025-06-14 8.25.032.12
2025-06-15 6.923.972.2
2025-06-16 6.673.52.27
2025-06-17 7.234.282.02
2025-06-18 6.253.081.98
2025-06-21 6.674.151.73
2025-06-22 85.021.93
2025-06-23 7.334.282.25
2025-06-24 7.173.772
2025-06-25 6.833.182.28
2025-06-26 7.754.232.17
2025-06-27 5.472.951.73
2025-06-28 7.423.952.22
2025-06-29 6.33.681.63
2025-06-30 7.433.822.22
2025-07-01 8.14.472.27
2025-07-02 7.334.321.9
2025-07-03 7.53.52.25
2025-07-04 7.823.852.65
2025-07-05 8.435.332.18
2025-07-06 7.254.352.02
2025-07-07 7.334.482.05
2025-07-08 7.824.322.5
2025-07-09 7.654.072.28
2025-07-10 7.284.61.88
2025-07-11 6.623.382.23
2025-07-12 7.373.62.35
2025-07-13 7.54.61.93
2025-07-14 6.983.32.37
2025-07-15 6.723.232.28
2025-07-16 7.53.672.55
2025-07-17 7.253.932.48
2025-07-18 7.023.482.23
2025-07-19 6.623.751.98
2025-07-20 8.25.271.83
2025-07-21 6.94.281.92
2025-07-22 7.784.452.48
2025-07-23 6.933.972.22
2025-07-24 7.054.182.1
2025-07-26 7.423.782.37
2025-07-27 7.083.52.25
2025-07-28 7.323.982.18
2025-07-29 7.83.92.33
2025-07-30 6.884.321.78
2025-07-31 7.674.232.45
2025-08-01 6.733.881.88
2025-08-02 8.124.82.1
2025-08-03 7.283.982.47
2025-08-04 7.674.321.97
2025-08-05 8.974.682.68
2025-08-06 6.553.721.95
2025-08-07 7.284.671.88
2025-08-08 7.973.522.25
2025-08-09 6.984.281.8
2025-08-10 6.673.272.27
2025-08-11 72.722.38
2025-08-12 7.854.332.18
2025-08-13 7.173.352.43
2025-08-14 7.94.52.05
2025-08-15 6.9841.8
2025-08-16 8.33.432.65
2025-08-17 7.852.02
2025-08-18 7.574.132.07
2025-08-19 7.174.232.15
2025-08-20 6.673.132.27
2025-08-21 7.573.822.27
2025-08-23 7.354.082.47
2025-08-24 7.584.032.57
2025-08-25 5.633.231.68
2025-08-26 7.084.331.98
2025-08-27 6.883.672.2
2025-08-28 7.173.92
2025-08-29 9.685.532.52
2025-08-30 8.754.422.85
2025-08-31 8.325.481.85
2025-09-01 7.234.052.3
2025-09-02 6.753.431.75
2025-09-03 7.284.022.18
2025-09-04 7.153.352.13
2025-09-05 6.854.071.92
2025-09-06 6.073.821.58
2025-09-07 7.934.052.68
2025-09-08 8.854.982.03
2025-09-09 6.83.222.3
2025-09-10 7.334.951.58
2025-09-11 7.323.732.33
2025-09-12 7.584.332.27
2025-09-13 8.124.032.27
2025-09-14 8.024.82.28
2025-09-15 7.383.852.27
2025-09-16 7.233.981.87
2025-09-17 6.833.472.32
2025-09-18 7.324.032.33
2025-09-19 7.623.92.58
2025-09-20 6.674.231.43
2025-09-21 7.23.722.22
2025-09-22 6.383.381.78
2025-09-23 7.183.232.38
2025-09-24 5.853.221.53
2025-09-25 7.64.052.42
2025-09-26 7.434.12.07
2025-09-27 6.753.271.75
2025-09-28 7.033.972.1
2025-09-29 6.933.682.22
2025-09-30 7.472.972.53
2025-10-01 7.433.522.52
2025-10-02 6.633.781.98
2025-10-03 6.073.771.57
2025-10-04 6.873.332.28
2025-10-05 7.484.651.93
2025-10-06 7.424.12.37
2025-10-07 6.384.121.47
2025-10-08 7.384.281.88
2025-10-09 7.453.952.38
2025-10-10 6.223.71.6
2025-10-11 6.723.821.87
2025-10-12 6.63.52.25
2025-10-13 7.674.172.13
2025-10-15 6.984.022.2
2025-10-16 6.43.281.58
2025-10-17 9.424.483.1
2025-10-18 7.183.722.27
2025-10-19 7.133.882
2025-10-20 7.783.482.02
2025-10-21 7.583.952.22
2025-10-22 7.224.132.3
2025-10-23 4.732.51.5
2025-10-24 5.973.071.9
2025-10-25 5.532.681.8
2025-10-27 7.555.21.53
2025-10-28 5.873.481.52
2025-10-29 6.884.781.38
2025-10-30 8.875.052.83
2025-10-31 8.924.43.02
2025-11-01 8.874.282.9
2025-11-02 7.834.382.35
2025-11-03 7.123.322.42
2025-11-04 7.74.652.15
2025-11-05 7.253.652.33
2025-11-06 7.284.531.5
2025-11-07 7.654.781.98
2025-11-08 8.573.882.82
2025-11-09 7.354.61.9
2025-11-10 8.524.352.72
2025-11-11 7.484.282.23
2025-11-12 6.673.672
2025-11-13 7.684.571.98
2025-11-14 6.683.632.13
2025-11-15 10.175.753.03
2025-11-16 7.523.822.4
2025-11-17 7.284.551.88
2025-11-18 7.223.452.3
2025-11-19 7.24.351.6
2025-11-20 6.773.981.75
2025-11-21 9.184.972.5
2025-11-22 6.633.552.12
2025-11-23 7.74.22
2025-11-24 7.824.472.5
2025-11-25 7.324.172.18
2025-11-26 6.53.472.07
2025-11-27 7.434.252.37
2025-11-28 10.536.422.73
2025-11-29 7.653.922.28
2025-11-30 6.973.831.93
2025-12-01 7.173.152.25
2025-12-02 7.584.481.67
2025-12-03 7.74.781.98
2025-12-04 8.174.052.73
2025-12-05 7.233.972
2025-12-06 7.324.231.97
2025-12-07 7.624.21.97
2025-12-08 7.154.621.77
2025-12-09 6.683.982
2025-12-10 6.983.92.08
2025-12-11 7.224.251.87
2025-12-12 7.94.672.05
2025-12-13 8.674.672.35
2025-12-14 7.284.272.18
2025-12-15 7.673.772.45
2025-12-16 7.054.181.82
2025-12-17 6.273.071.75
2025-12-18 6.623.382.12
2025-12-19 7.72.952.45
2025-12-20 8.635.331.88
2025-12-21 7.774.12.52
2025-12-22 7.984.572.38
2025-12-23 6.933.972.22
2025-12-24 8.152.22
2025-12-25 8.14.682.42
2025-12-26 7.683.632.6
2025-12-27 7.934.42.05
2025-12-28 6.723.981.87
2025-12-29 7.884.182.37
2025-12-30 8.024.052.52
2025-12-31 5.83.481.5
2026-01-01 8.254.122.63
2026-01-02 7.124.521.85
2026-01-03 7.223.982.02
2026-01-04 8.535.122.47
2026-01-05 7.323.92.18
2026-01-06 7.074.021.85
2026-01-07 7.64.471.97
2026-01-08 7.774.722.17
2026-01-09 5.783.651.5
2026-01-10 8.85.382.28
2026-01-11 6.734.121.35
2026-01-12 7.13.652.4
2026-01-13 74.421.82
2026-01-14 8.285.232.13
2026-01-15 7.43.922.2
2026-01-16 7.274.921.48
2026-01-17 6.933.72.07
2026-01-18 6.634.31.53
2026-01-19 8.333.832.83
2026-01-20 6.73.432
2026-01-21 7.44.951.53
2026-01-22 6.974.131.8
2026-01-23 8.384.632.5
2026-01-24 8.874.882.82
2026-01-25 7.253.572.32
2026-01-26 8.284.232.8
2026-01-27 7.584.472.27
2026-01-28 7.434.671.52
2026-01-29 6.953.872.08
2026-01-30 7.053.871.97
2026-01-31 7.43.972.37
2026-02-01 7.183.42.43
2026-02-02 8.475.172.2
2026-02-03 7.274.022.32
2026-02-04 6.283.671.43
2026-02-05 7.13.52.4
2026-02-06 9.234.872.95
2026-02-07 7.14.071.83
2026-02-08 7.053.871.97
2026-02-09 7.423.952.22
2026-02-10 8.124.322.58
2026-02-11 7.523.852.25
2026-02-12 6.923.532.2
2026-02-13 7.74.252.3
2026-02-14 8.655.251.83
2026-02-15 7.684.671.98
2026-02-16 7.454.051.92
2026-02-17 7.44.031.92
2026-02-18 6.073.921.37
2026-02-19 7.734.532.15
2026-02-20 8.174.052.35
2026-02-21 8.424.982.18
2026-02-22 6.583.12.23
2026-02-23 5.433.51.27
2026-02-24 8.434.952.52
2026-02-25 7.984.252.55
2026-02-26 7.184.122
2026-02-27 6.983.721.95
2026-02-28 8.984.752.5
2026-03-01 7.874.032.67
2026-03-02 7.433.632.5
2026-03-03 7.033.62.38
2026-03-04 7.153.952.27
2026-03-05 6.924.481.4
2026-03-06 7.984.682.07
2026-03-07 6.74.621.35
2026-03-08 8.474.672.53
2026-03-09 8.084.132.58
2026-03-10 7.33.822.18
2026-03-11 8.34.072.65
2026-03-12 7.034.172.1
2026-03-13 7.984.922.1
2026-03-14 8.524.532.72
2026-03-15 7.783.982.33
2026-03-16 7.072.92.28
2026-03-17 5.773.581.6
2026-03-18 6.533.581.95
2026-03-19 6.553.622.22
2026-03-20 6.874.371.48
2026-03-21 8.875.32.07
2026-03-22 8.574.92.38
2026-03-23 7.134.451.45
2026-03-24 8.224.372.78
2026-03-25 6.13.61.7
2026-03-26 8.724.882.95
2026-03-27 7.253.32.43
2026-03-28 6.84.421.62
2026-03-29 7.154.631.6
2026-03-30 6.673.81.73
2026-03-31 6.924.081.53
2026-04-01 63.251.62
2026-04-02 7.824.321.97
2026-04-03 7.274.451.87
2026-04-04 6.83.332.3
2026-04-05 6.333.91.77
2026-04-06 5.753.421.48
2026-04-07 4.772.471.52
2026-04-08 7.23.252.43
2026-04-11 6.94.371.78
2026-04-12 6.653.481.95
2026-04-13 5.232.871.67
2026-04-14 3.832.40.78
2026-04-15 5.53.41.12
2026-04-16 6.473.951.73
2026-04-17 6.433.91.55
2026-04-18 7.374.382.03
2026-04-19 7.53.932.25
2026-04-20 5.7731.4
2026-04-21 6.033.421.83
2026-04-22 8.634.772.93
2026-04-23 6.983.052.23
2026-04-24 8.13.672.77
2026-04-25 7.254.671.8
2026-04-26 6.33.451.75
2026-04-27 6.283.151.87
2026-04-28 6.283.62
2026-04-29 4.422.521.42
2026-04-30 6.854.051.8
2026-05-01 5.953.851.2
2026-05-02 7.924.222.37
2026-05-03 5.733.531.58
2026-05-04 6.333.252.13
2026-05-05 7.053.622.25
2026-05-06 7.453.682.52
2026-05-07 6.683.572
2026-05-08 6.633.871.72
2026-05-09 6.824.031.9
2026-05-10 7.64.431.97
2026-05-11 5.423.251.2
2026-05-12 6.22.622.1
2026-05-13 7.534.082.28
2026-05-14 7.234.581.87
2026-05-15 6.827.24.75
2026-05-17 5.353.371.2
2026-05-18 7.184.921.45
2026-05-19 8.034.482.08

Imported health snapshot only. Live uploads are not synchronized to this preview.